Mental health at university: know where to find support

At the beginning of his second year at Loughborough University, Rahul Mathasing started struggling. His moods were becoming darker, his motivation disappeared and he started missing lectures. He approached the university medical centre, which referred him to the local NHS community mental health team. His pattern of behaviour – manic episodes in which he couldn’t concentrate or sleep, as well as episodes of very low moods – led to a diagnosis, in February 2015, of bipolar disorder.

The systems engineering student, who continues to see a psychiatrist and is on medication to treat his disorder, has had help from the students’ union, the medical centre, and his department, which gave him a leave of absence: “They’ve done every thing they can to help me get to a level I’m happy with.”

Students can be more stressed and anxious than other young people. “You don’t have family around you, necessarily, and you are probably having a massive shift in your support systems,” says Micha Frazer-Carroll, welfare and rights officer at the University of Cambridge students’ union.

Full story at The Guardian