Stress: A feeling of control may limit its negative effects

Researchers conducted a study on rats and revealed that the possibility of controlling the source of stress may be key to reducing its impact.

Everybody experiences stress at some point in their lives.

Sometimes, stress can be a positive force and lead to positive outcomes.

However, when it becomes chronic, it might produce a range health complaints.

These may include headaches, muscle tension, chest pain, gastrointestinal issues, insomnia, and mental health conditions.

Full story at Medical News Today