What is learned helplessness?

Learned helplessness is a state that occurs after a person has experienced a stressful situation repeatedly. They come to believe that they are unable to control or change the situation, so they do not try — even when opportunities for change become available.

Psychologists first described learned helplessness in 1967 after a series of experiments in animals, and they suggested that their findings could apply to humans.

Learned helplessness leads to increased feelings of stress and depression. For some people, it is linked with post-traumatic stress disorder (PTSD).

Full story at Medical News Today