SCREENS MIGHT BE AS BAD FOR MENTAL HEALTH AS … POTATOES

PSYCHOLOGISTS CAN’T SEEM to agree on what technology is doing to our sense of well-being. Some say digital devices have become a bane of modern life; others claim they’re a balm for it. Between them lies a shadowy landscape of non-consensus: As the director the National Institutes of Health recently told Congress, research into technology’s effects on our thoughts, behaviors, and development has produced limited—and often contradictory—findings.

As if that uncertainty weren’t vexing enough, many of those findings have sprung from the same source: Giant data sets that compile survey data from thousands or even millions of participants. “The problem is, two researchers can look at the same data and come away with completely different findings and prescriptions for society,” says psychologist Andrew Przybylski, director of research at the Oxford Internet Institute. “Technological optimists tend to find positive correlations. If they’re pessimists, they tend to find negative ones.”

Full story at Wired

Teens hope their videos will prompt dialogue about mental health

Woodside High School senior Valentina Lovazzano joined the student advisory board at Menlo Park’s youth mental health advocacy organization SafeSpace midway through her junior year, after she finally found help for debilitating anxiety problems that had at times made it hard for her to leave the house.

Once Lovazzano got the help she needed, “the first thing I wanted to do was reach out to other people,” she says. “I wanted everyone to feel it’s a normal thing, you’re not alone. We’re all teenagers, we’re going to go through stuff. It’s going to be OK,” she says.

Now Lovazzano and a group of other students who serve on SafeSpace’s student advisory board are sharing those messages in five short videos SafeSpace is releasing this week to coincide with National Suicide Prevention Week.

Full story at Palo Alto Online