anxiety

What to know about overdosing on antidepressants

Some people with depression take prescription antidepressant medication as a way to manage the condition. To benefit from antidepressants and stay well while using them, taking the dosage the doctor recommends is important. If a person takes too many antidepressants, they can overdose. Some of the symptoms of an antidepressant overdose may include nausea, vomiting, and blurred vision. In this article, learn more about how to spot an antidepressant overdose, and what to do to keep…

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San Francisco proposes nation’s first universal mental health care system

San Francisco residents could soon receive free mental health care and substance use disorder treatment under a proposed universal mental health care system aiming to be the first of its kind in the country. Hillary Ronen and Matt Haney, elected officials on the city’s Board of Supervisors, will officially introduce their plan during Tuesday’s board meeting. The plan, which is called “Mental Health SF,” would include a 24/7 treatment center for any city resident in need of help, whether…

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Are allergies linked to anxiety and depression?

Researchers from Germany and Switzerland have recently investigated the possible associations between conditions relating to mental health, such as depression and anxiety, and the presence of different types of allergy. Their findings, they say, should prompt scientists to pay more attention to these links. According to data from the Centers for Disease Control and Prevention (CDC), “allergies are the sixth leading cause of chronic illness in the [United States],” leading to healthcare costs in excess of…

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Exercise: Psych patients’ new primary prescription

When it comes to inpatient treatment of a range of mental health and mood disorders — from anxiety and depression to schizophrenia, suicidality and acute psychotic episodes — a new study advocates for exercise, rather than psychotropic medications, as the primary prescription and method of intervention. Findings from the study reveal that physical exercise is so effective at alleviating patient symptoms that it could reduce patients’ time admitted to acute facilities and reliance on psychotropic…

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For Kids With Anxiety, Parents Learn To Let Them Face Their Fears

The first time Jessica Calise can remember her 9-year-old son Joseph’s anxiety spiking was about a year ago, when he had to perform at a school concert. He said his stomach hurt and he might throw up. “We spent the whole performance in the bathroom,” she recalls. After that, Joseph struggled whenever he had to do something alone, like showering or sleeping in his bedroom. He would beg his parents to sit outside the bathroom…

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Psychedelic microdosing in rats shows beneficial effects

The growing popularity of microdosing — taking tiny amounts of psychedelic drugs to boost mood and mental acuity — is based on anecdotal reports of its benefits. Now, a study in rats by researchers at the University of California, Davis suggests microdosing can provide relief for symptoms of depression and anxiety, but also found potential negative effects. The work is published March 4 in the journal ACS Chemical Neuroscience. “Prior to our study, essentially nothing was…

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Through my eyes: Addiction and recovery

Growing up, I had the picture-perfect family. I lived in a beautiful home in the suburbs of Detroit with my parents and younger brother. I had every opportunity in the world, attended private schools, and even made it onto the honor roll. I was involved in dance, theater, and many of the school sports teams. Beneath the surface, however, I always felt a lot of pressure to be perfect. I was the first of 12…

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Mental health conditions on the rise among US students

As more and more people discuss mental health issues in public forums, it seems to be lifting some of the stigma surrounding the topic. New research reveals that the number of students seeking help for mental health problems has risen considerably between 2009 and 2015. Sara Oswalt, from the University of Texas at San Antonio, is the lead author of the new study, which was published in the Journal of American College Health. According to estimates that the…

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Understanding the Brain Mechanisms of Irritability in Youth

In an NIMH-funded study, researchers have identified differences in how the brains of irritable youth react to frustration. The findings, published in The American Journal of Psychiatry, could provide new paths for developing treatments for children and adolescents with severe irritability. Whether it’s having to wake up earlier than usual or being asked to turn off a favorite TV show, all children can become irritable sometimes. However, some children are more irritable than others, with an increased tendency…

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Teens hope their videos will prompt dialogue about mental health

Woodside High School senior Valentina Lovazzano joined the student advisory board at Menlo Park’s youth mental health advocacy organization SafeSpace midway through her junior year, after she finally found help for debilitating anxiety problems that had at times made it hard for her to leave the house. Once Lovazzano got the help she needed, “the first thing I wanted to do was reach out to other people,” she says. “I wanted everyone to feel it’s…

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