anxious

Relaxation makes worriers more anxious

Some people become more anxious as they attempt to relax because relaxing interrupts their worrying, according to new research. Although the intent of relaxation exercises is to reduce anxiety, for some people, they have the opposite effect. A new study concludes that, in these people, relaxation conflicts with a strategy that they employ to lessen the impact of negative events: continual worrying. The authors of the study were Michelle Newman, a professor of psychology, and Hanjoo…

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Electric patch holds promise for treating PTSD

An average of 30 years had passed since the traumatic events that had left them depressed, anxious, irritable, hypervigilant, unable to sleep well and prone to nightmares. But for 12 people who were involved in a UCLA-led study — survivors of rape, car accidents, domestic abuse and other traumas — an unobtrusive patch on the forehead provided considerable relief from post-traumatic stress disorder. “We’re talking about patients for whom illness had almost become a way…

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